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Welcome to the
Breaking Free Treatment Taster

Here you can try out some elements of Breaking Free, a CONFIDENTIAL treatment and recovery program.
Breaking Free is PROVEN to be effective and has helped over 30,000 people achieve their recovery goals.
Change Grow Live provides FREE access to the programme for every one of its service users and peer mentors.
So, watch the video in the blue area below to see how it can empower YOU and strengthen YOUR recovery.
Then click on the button next to this video whenever you're ready to GET STARTED on Breaking Free!

Understand the cycle of dependence and how to escape it:

Click on the video to play it
Click on the action plan to download it

Manage your cravings by learning how to ride them out:

Click on the video to play it
Click on the action plan to download it

Manage your stress by learning how to stay calm:

Click on the video to play it
Click on the action plan to download it

Learn how Breaking Free works and how it can help you:

Click on the video to play it
Click on the button to start Breaking Free